Runner Track and Field

Performance

An optimised brain uses less energy to switch between tasks which improves productivity, as well as mental, and physical performance. Training can help you feel more calm and relaxed in stressful situations, manage anxiety and provides deeper focus and a greater sense of awareness in the present moment - helping you excel whether it's on stage, in the boardroom, or in competition.

Realise your full potential

Neurofeedback training has been used for decades in top tier organisations and by professional athletes, artists, and business execs who want to achieve and maintain their edge and unblock creativity. At BrainFiT® we help individuals, and teams achieve their goals and realise their full potential by training with NeurOptimal®.

The benefits of NeurOptimal® are many and uniquely customised to each user - by optimising the brain to perform at a peak level. it can improve focus, discipline and confidence, performance  anxiety, pain management, overall mental mindset, and much more. Training with NeurOptimal® will help you optimise your overall performance - and feel better in your everyday life too.

Train your body, and mind for optimal performance 

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Our body and minds are in tandem, working together step by step. As an athlete you train your body day in and day out, building muscle memory & endurance, but if you fail to focus your mind it will result in sub optimal performance.

 

There are many sports related performance factors in the brain that can impact overall performance and a growing realisation amongst athletes, sports psychologists, coaches and trainers of the benefits of Neurofeedback as a result. Our NeurOptimal® programme is used by many as core tool for training - helping preparation & discipline, performance & perseverance, physical recovery as well as life outside of the track and gym.

 

Increasing focus and productivity in the workplace, and out

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When our brains function optimally we find it easier to perform tasks which increases productivity and our overall performance. Training your brain improves neural plasticity which also makes us stronger and more resilient as we adapt more easily. 

Neurofeedback helps professionals within the workplace in a many ways, benefits include;

  • Mental clarity

  • Improved focus & concentration

  • Feeling stronger, more resilient 

  • Faster recall of stored information

  • Less performance anxiety

  • Improved interactions within teams

  • Better stress management

  • Increased productivity

  • More able to juggle multiple tasks

  • Encourages creativity

 

Calling all artists, creatives and performers

Singer

Singing, acting, dancing and instrumental performances demand dynamic relaxation and total present moment awareness. Without being able to achieve the relaxation response while in front of an audience, you cannot be spontaneous, easy, have fun or be the incredible performer you are.  And given the natural level of anxiety that performing for a live audience provokes, this level of skilled ease can take years for some performers.

Optimising brain performance can help you reduce anxiety, perform better in the moment and unblock creativity.

 

*Currently available to clients based in London and the South East